Weekly Online Mindfulness Practice and Support Sessions via Zoom
For anyone who has previously completed a Mindfulness Course or training.
Sunday evenings from May 28th, ongoing.
7.30 – 8.15pm BST, on Zoom.
These weekly drop in sessions will:
- provide a friendly group setting to sustain and develop mindfulness practices
- include weekly 30 minute guided meditation practice
- nurture and develop the benefits of your learning
- refresh the teachings and practice of key parts of a mindful approach to life
- offer opportunities for informal questioning and discussion
- develop practical strategies to keep integrating mindfulness into your daily life.
Full: £10.00, Concession: £6.00 (GBP)
Please contact us to enquire about a pay-what-you-can place if you are unable to meet the Concession rate.
For further information, click on Enquire Now (below).
We look forward to hearing from you!